hi i'm rachel and this is a blog dedicated to my favourite gymnasts
my therapist taught me to start thinking of my anxiety as my panicky friend
this is so cute omg
Woah this is super useful!!
For all my anxious friends out there.
This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.
Diana Bulimar 2014 European Championships
Two years ago today // 7.1.12
I NEVER KNEW THIS
I NEVER KNEW THAT WAS WHAT AMERICANS MEANT WHEN THEY SAID “QUITE”
WHY DIDN’T ANYBODY TELL ME
SUDDENLY THAT ONE SONG THAT GOES “HELLO I MISS YOU QUITE TERRIBLY” MAKES LIKE A MILLION TIMES MORE SENSE
are you serious british people
i feel like this means i’ve been overestimating your enthusiasm about things for my entire life